Back to the daily grind!
Vacation was exhaustingly fun, as vacation with young kids usually is. All diet and exercise bets were off this week, though some of our activities required a lot more movement than I would have done at home! I really just wanted to give myself an emotional vacation from eating/body issues though and I feel it was a great boost.
I am ready to get myself on some kind of track. I realize that if I keep focusing on the big picture I will forget about all the babysteps that are required to get me there and thus set myself up for failure (as usual). I have a plan that I am going to set into action. It focuses on making small changes and building on those as I master each one.
As the week unfolds I will share my plan and goals and such (I'm still perfecting some details). It is good to be home and refreshed though, and feel like I can tackle what lies ahead for me!
Showing posts with label vacation. Show all posts
Showing posts with label vacation. Show all posts
Sunday, August 24, 2008
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