My Do Over!

So I think I finally got everything out of my system yesterday. I ate all the left over crap food we had in the house. Today is grocery shopping day so I am going to try and make a meal plan and buy my food according to that. That tends to help me stay on course.

My house is still clean which is a huge help mentally. I seem to not be able to function normally when my house is a mess. An overwhelming desire to throw myself on the couch and become part of the mess takes over.

It looks like a beautiful day outside too. Perhaps it will motivate me to spend time outside which means I'll be doing more physical stuff. Another plus!

I feel like I got a "do over" now after that bad weekend! I decided to skip the weigh in this morning because I didn't want to get into the "I'm already defeated" mindset. It was a good thing too because now I am excited to making some progress. I drank my water, ate a good breakfast and am actually looking forward to my walk today! YAY!